Ingredients

2 - 3 ripe avocados quartered, pitted and peeled
1/4 cup chopped fresh cilantro (60ml)
3 tablespoons red onion chopped fine (45ml)
1/4 cup tomato diced (60ml)
1/4 cup chopped red pepper (60ml)
1 tablespoon fresh lime juice (15ml)
1 teaspoons dried chili powder (5ml)
1 teaspoon dried chili flakes (5ml)
2 green onions chopped fine
splash hot sauce if desired
salt and pepper to taste

Method

In a medium bowl using a fork mash the avocado until smooth.

Add the remaining ingredients and mix to combine.

Taste and season with salt and pepper.

Chill dip covered at least one hour before serving.