Ingredients

2 tbsp fennel seeds, crushed
2 tbsp cumin seeds, crushed
2 tbsp coriander seeds, crushed
1/2 tbsp fenugreek seeds, crushed
1/2 tbsp black peppercorns, crushed
1 clove garlic, crushed
1/2 cinnamon, stick, broken into pieces
2 cardamom pod, crushed
salt

Method

Mix together the ingredients and smear over your chosen meat before leaving it to marinate.