Rib Eye Steak with Mango Pickle
Rib Eye Steak with Mango Pickle
Savour this quick and easy African-style rib eye steak recipe by Reza Mahammad from Reza's African Kitchen.
  • Difficulty Level Easy
  • Technique Grilling
  • Preparation Time 10 minutes
  • Cooking Time 15 minutes
  • Yield 4 servings
Ingredients
  • Steaks
  • 200 grams Rib Eye steaks / cut inch to inch half thick
  • 1 tablespoon coarse salt
  • Pepper
  • Pickle
  • 1 teaspoon Cumin
  • 2 teaspoons Coriander seeds
  • 6 Unripe Mangoes
  • 2 teaspoons Chilli powder
  • ¼ teaspoonss Turmeric
  • 1 teaspoon Mustard seeds, black
  • 80 millilitres Cider Vinegar
  • 5 tablespoons brown sugar
  • Salt
  • Tempering Spices
  • 150 millilitres vegetable oil
  • 1 teaspoon black Mustard seeds
  • 2 teaspoons Cumin Seeds
  • ½ teaspoon Nigella seeds
  • ½ teaspoon Fenugreek seeds
Method
  1. Make fire using hardwood charcoal
  2. Dry pat the steaks when the coals are white hot, generously season the steaks on both sides with salt and pepper
  3. Place directly on the coals, for 3 minutes each side - knock off any coals that may stick Alternatively, grill or griddle your steak if you prefer. Leave it to rest for half the cooking time – 3 minutes before carving
  1. Mango Pickle
  2. Toast the spices - the coriander and the cumin
  3. Grind in a pestle and mortar
  4. Add the toasted spices, the chilli powder and the turmeric to the shredded mango
  5. Dissolve the sugar and salt in the cider vinegar
  6. Pour vinegar mixture over the mango
  7. Heat the vegetable oil and temper the mustard seeds, cumin seeds, nigella and fenugreek seeds Once tempered pour warm oil over the mango and mix thoroughly to allow flavour to infuse
  8. Adjust seasoning with salt

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