Sweet and Sour Barramundi
Sweet and Sour Barramundi
Dish out this quick and easy fish recipe by Zoe Bingley-Pullin.
  • Difficulty Level Easy
  • Technique Stir Frying
  • Cooking Time 20 minutes
  • Yield 4 servings
  • 500 grams barramundi, cut into 2cm pieces
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon ginger, grated
  • 1 tablespoon honey
  • ½ teaspoon rice wine vinegar
  • 1-2 tablespoon tamari/soy sauce
  • 1 red chilli, finely sliced
  • 1 cup snow peas
  • 2 garlic cloves, crushed
  • ½ bunch coriander, chopped
  • 1 bunch spring onions, finely chopped
  • 1 cup pineapple, diced
  • 1 red capsicum, finely sliced
  1. In bowl combine ½ tbsp. olive oil, tamari, honey, rice wine vinegar, garlic, ginger and chilli, mix well. Place the barramundi into the bowl, coat and marinate for a few minutes.
  2. Heat remaining ½ tbsp. oil in a wok or frying pan, add barramundi and gently stir-fry for 1-2 minutes.
  3. Add capsicum and snow peas to the pan and stir-fry for 2-3 minutes until slightly soft, add pineapple to the pan and cook until lightly brown.
  4. Finish with coriander leaves and spring onions.

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