Zander & Mash
Zander & Mash
Get this quick and easy fish recipe by Tareq Taylor from Tareq Taylor's Nordic Cookery.
  • Difficulty Level Easy
  • Technique Frying
  • Preparation Time 5 minutes
  • Cooking Time 10 minutes
  • Yield 4 servings
Ingredients
  • 700 grams fresh Zander fillet
  • 3 tablespoons Butter
  • 300 grams Parsnip
  • 300 grams Potatoes
  • 50 grams Butter
  • Salt and Pepper
  • Garnish with edible flowers, wood sorrel and a little browned butter
Method
  1. Cut the fish into serving size and fry on the skin in a hot pan with plenty of butter. Baste the fish continuously using a spoon and salt to taste Save the butter and use as a sauce
  2. Cook parsnip and potatoes in water until completely soft
  3. Strain off the water and use a whisk to make a smooth purée
  4. Add butter and salt to taste

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